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Foods that can help losing ‘extra fat’

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Many people always search for the best and the easiest way to lose weight as they don’t want to join a gym and do a hard work.

Well, first thing, nothing is possible without effort. But in losing weight, you can get results, just by eating properly.

Here is the list of few foods which can be helpful in losing extra fats:

#1 Broccoli – Broccoli is a great source of Fiber and Calcium which will also give power to your bones.

#2 Cabbage – Cabbage is ultimately rich in Vitamin C

#3 Grapefruit – Also called powerhouse heart health as it contains Vitamin C and other healthy ingredients.

#4 Spinach – Spinach is very rich in iron.

Apart from these foods, drink plenty of water because water also helps in losing extra fats.

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